3385
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.6 | 2:21.8 | 664 | 2:21.6 | 2:21.4 | 2:20.7 | 2:19.7 | 2:16.5 | 2:11.5 | 2:02.6 | |
| 1000m | 3:12.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:33.2 | 10:17.2 | 656 | 10:16.7 | 10:15.8 | 10:12.9 | 10:08.1 | 9:54.4 | 9:32.7 | 8:53.8 | |
| 5000m | 17:57.9 | 29:38.5 | 632 | 29:37.2 | 29:34.3 | 29:25.6 | 29:11.2 | 28:29.5 | 27:24.3 | 25:27.8 | |
| 6000m | 21:47.0 | 32:31.8 | 697 | 32:29.2 | 32:26.3 | 32:17.7 | 32:03.4 | 31:21.9 | 30:16.5 | 28:18.5 | |
| 10km | 37:37.9 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8109 | 5682 | 736 | 5689 | 5697 | 5721 | 5762 | 5884 | 6086 | 6492 | |
| 60 mins | 15401 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:23:59.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:57:55.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 28 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points