6554
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:46.5 | 804 | 1:46.4 | 1:46.3 | 1:45.8 | 1:45.2 | 1:43.2 | 1:40.1 | 1:34.5 | |
| 1000m | 3:00.9 | 3:54.2 | 784 | 3:54.1 | 3:53.8 | 3:52.9 | 3:51.4 | 3:47.1 | 3:40.2 | 3:27.5 | |
| 2000m | 6:13.5 | 7:30.0 | 838 | 7:29.7 | 7:29.1 | 7:27.5 | 7:24.9 | 7:17.0 | 7:04.6 | 6:41.8 | |
| 5000m | 16:24.9 | 20:20.0 | 824 | 20:19.6 | 20:18.1 | 20:13.6 | 20:06.2 | 19:44.4 | 19:09.9 | 18:06.4 | |
| 6000m | 19:54.7 | 25:12.0 | 804 | 25:11.3 | 25:09.4 | 25:03.7 | 24:54.3 | 24:26.7 | 23:43.1 | 22:23.1 | |
| 10km | 33:46.0 | 41:07.0 | 838 | 41:06.2 | 41:03.2 | 40:54.2 | 40:39.4 | 39:56.2 | 38:47.3 | 36:40.9 | |
| 30 mins | 8920 | 7306 | 837 | 7310 | 7319 | 7346 | 7391 | 7525 | 7748 | 8194 | |
| 60 mins | 17289 | 14030 | 825 | 14031 | 14048 | 14100 | 14186 | 14445 | 14878 | 15742 | |
| Half M | 1:13:39.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:31:42.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points