7395
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:34.9 | 813 | 1:34.8 | 1:34.7 | 1:34.3 | 1:33.7 | 1:32.0 | 1:29.2 | 1:24.0 | |
| 1000m | 2:43.9 | 3:27.7 | 821 | 3:27.5 | 3:27.3 | 3:26.5 | 3:25.2 | 3:21.4 | 3:15.4 | 3:04.4 | |
| 2000m | 5:45.7 | 7:19.9 | 796 | 7:19.5 | 7:18.9 | 7:17.3 | 7:14.5 | 7:06.5 | 6:53.7 | 6:30.4 | |
| 5000m | 15:33.9 | 19:42.4 | 811 | 19:41.4 | 19:39.9 | 19:35.4 | 19:28.1 | 19:06.5 | 18:32.4 | 17:29.9 | |
| 6000m | 19:09.0 | 23:49.4 | 812 | 23:48.2 | 23:46.4 | 23:41.1 | 23:32.4 | 23:06.8 | 22:26.2 | 21:11.7 | |
| 10km | 33:03.1 | 41:14.2 | 804 | 41:11.1 | 41:08.0 | 40:58.8 | 40:43.7 | 39:59.3 | 38:48.9 | 36:39.7 | |
| 30 mins | 9279 | 7409 | 817 | 7410 | 7419 | 7447 | 7493 | 7632 | 7864 | 8328 | |
| 60 mins | 17680 | 14262 | 809 | 14277 | 14295 | 14348 | 14436 | 14701 | 15143 | 16027 | |
| Half M | 1:13:40.2 | 1:29:56.0 | 812 | 1:29:53.7 | 1:29:47.2 | 1:29:27.5 | 1:28:55.1 | 1:27:20.3 | 1:24:49.4 | 1:20:12.4 | |
| Marathon | 2:27:20.5 | 3:10:58.1 | 795 | 3:10:44.0 | 3:10:29.2 | 3:09:45.0 | 3:08:32.2 | 3:04:59.1 | 2:59:21.4 | 2:49:04.0 | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points