7520
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:27.3 | 1:42.6 | 922 | 1:42.5 | 1:42.4 | 1:42.0 | 1:41.4 | 1:39.7 | 1:36.9 | 1:31.8 | |
| 1000m | 3:13.4 | 3:33.0 | 956 | 3:32.8 | 3:32.6 | 3:31.9 | 3:30.7 | 3:27.3 | 3:21.9 | 3:11.9 | |
| 2000m | 6:47.9 | 7:41.0 | 917 | 7:40.6 | 7:40.1 | 7:38.5 | 7:36.0 | 7:28.4 | 7:16.4 | 6:54.3 | |
| 5000m | 18:11.6 | 20:13.2 | 932 | 20:12.2 | 20:10.8 | 20:06.8 | 20:00.2 | 19:40.7 | 19:09.6 | 18:12.1 | |
| 6000m | 22:01.7 | 24:13.3 | 946 | 24:13.2 | 24:11.6 | 24:06.8 | 23:58.9 | 23:35.8 | 22:58.9 | 21:50.5 | |
| 10km | 37:53.7 | 40:48.4 | 951 | 40:46.1 | 40:43.5 | 40:35.6 | 40:22.6 | 39:44.5 | 38:43.6 | 36:50.6 | |
| 30 mins | 8073 | 7479 | 954 | 7480 | 7488 | 7512 | 7553 | 7674 | 7876 | 8279 | |
| 60 mins | 15645 | 14370 | 942 | 14386 | 14402 | 14449 | 14527 | 14762 | 15153 | 15935 | |
| Half M | 1:26:34.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:53:09.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 69 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points