7962
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | 1:34.7 | 853 | 1:34.6 | 1:34.5 | 1:34.2 | 1:33.6 | 1:31.9 | 1:29.3 | 1:24.4 | |
| 1000m | 2:52.8 | 3:24.3 | 872 | 3:24.1 | 3:23.8 | 3:23.1 | 3:21.9 | 3:18.5 | 3:12.9 | 3:02.7 | |
| 2000m | 6:06.6 | 7:08.5 | 872 | 7:08.0 | 7:07.5 | 7:06.0 | 7:03.5 | 6:56.3 | 6:44.8 | 6:23.6 | |
| 5000m | 16:22.8 | 18:57.1 | 877 | 18:56.8 | 18:55.5 | 18:51.6 | 18:45.1 | 18:26.1 | 17:55.8 | 17:00.0 | |
| 6000m | 20:00.4 | 22:51.3 | 883 | 22:51.1 | 22:49.5 | 22:44.8 | 22:37.1 | 22:14.5 | 21:38.4 | 20:31.8 | |
| 10km | 34:16.7 | 38:50.8 | 880 | 38:50.5 | 38:47.9 | 38:40.0 | 38:27.0 | 37:48.8 | 36:47.9 | 34:55.4 | |
| 30 mins | 8955 | 7712 | 873 | 7715 | 7724 | 7751 | 7796 | 7930 | 8154 | 8602 | |
| 60 mins | 17222 | 15110 | 879 | 15113 | 15130 | 15182 | 15268 | 15526 | 15957 | 16818 | |
| Half M | 1:16:41.2 | 1:26:01.7 | 873 | 1:26:01.1 | 1:25:55.4 | 1:25:38.1 | 1:25:09.6 | 1:23:45.8 | 1:21:32.2 | 1:17:25.3 | |
| Marathon | 2:33:22.6 | 3:14:06.2 | 814 | 3:14:01.4 | 3:13:46.7 | 3:13:02.8 | 3:11:50.4 | 3:08:18.4 | 3:02:42.0 | 2:52:25.8 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points