7962
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | 1:34.7 | 853 | 1:34.6 | 1:34.4 | 1:34.1 | 1:33.5 | 1:31.9 | 1:29.3 | 1:24.4 | |
| 1000m | 2:56.5 | 3:24.3 | 872 | 3:24.1 | 3:23.9 | 3:23.2 | 3:22.0 | 3:18.6 | 3:13.2 | 3:03.1 | |
| 2000m | 6:10.5 | 7:08.5 | 872 | 7:08.0 | 7:07.5 | 7:06.1 | 7:03.6 | 6:56.5 | 6:45.1 | 6:24.1 | |
| 5000m | 16:30.3 | 18:57.1 | 877 | 18:56.3 | 18:55.0 | 18:51.1 | 18:44.7 | 18:25.8 | 17:55.8 | 17:00.4 | |
| 6000m | 20:03.9 | 22:51.3 | 883 | 22:50.4 | 22:48.8 | 22:44.1 | 22:36.5 | 22:13.9 | 21:38.0 | 20:31.6 | |
| 10km | 34:16.3 | 38:50.8 | 880 | 38:50.0 | 38:47.4 | 38:39.5 | 38:26.5 | 37:48.3 | 36:47.5 | 34:55.0 | |
| 30 mins | 8926 | 7712 | 873 | 7717 | 7726 | 7753 | 7797 | 7931 | 8154 | 8601 | |
| 60 mins | 17220 | 15110 | 879 | 15111 | 15128 | 15180 | 15266 | 15524 | 15955 | 16816 | |
| Half M | 1:16:56.5 | 1:26:01.7 | 873 | 1:26:00.9 | 1:25:55.2 | 1:25:38.0 | 1:25:09.5 | 1:23:46.1 | 1:21:32.9 | 1:17:26.7 | |
| Marathon | 2:33:53.2 | 3:14:06.2 | 814 | 3:13:56.0 | 3:13:41.3 | 3:12:57.6 | 3:11:45.5 | 3:08:14.4 | 3:02:39.2 | 2:52:25.3 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points