7621
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:34.4 | 813 | 1:34.3 | 1:34.2 | 1:33.9 | 1:33.3 | 1:31.5 | 1:28.7 | 1:23.7 | |
| 1000m | 2:44.0 | 3:22.1 | 837 | 3:22.0 | 3:21.8 | 3:21.1 | 3:19.8 | 3:16.2 | 3:10.5 | 3:00.1 | |
| 2000m | 5:46.4 | 7:12.0 | 813 | 7:11.6 | 7:11.1 | 7:09.5 | 7:06.8 | 6:59.1 | 6:46.8 | 6:24.2 | |
| 5000m | 15:34.2 | 18:48.5 | 850 | 18:47.5 | 18:46.2 | 18:42.1 | 18:35.4 | 18:15.8 | 17:44.6 | 16:47.2 | |
| 6000m | 19:08.8 | 23:28.9 | 823 | 23:28.7 | 23:26.9 | 23:21.8 | 23:13.3 | 22:48.4 | 22:08.8 | 20:56.2 | |
| 10km | 33:00.2 | 39:24.1 | 841 | 39:21.5 | 39:18.7 | 39:10.3 | 38:56.5 | 38:15.8 | 37:11.2 | 35:12.2 | |
| 30 mins | 9280 | 7725 | 850 | 7726 | 7735 | 7763 | 7810 | 7949 | 8181 | 8645 | |
| 60 mins | 17707 | 15131 | 856 | 15149 | 15167 | 15220 | 15308 | 15574 | 16016 | 16902 | |
| Half M | 1:13:31.8 | 1:27:22.0 | 834 | 1:27:16.5 | 1:27:10.3 | 1:26:51.8 | 1:26:21.2 | 1:24:51.5 | 1:22:28.7 | 1:18:05.9 | |
| Marathon | 2:27:03.7 | 3:05:19.5 | 817 | 3:05:05.9 | 3:04:52.0 | 3:04:10.3 | 3:03:01.5 | 2:59:40.3 | 2:54:20.8 | 2:44:35.4 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points