6964
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:45.5 | 732 | 1:45.4 | 1:45.2 | 1:44.8 | 1:44.0 | 1:41.8 | 1:38.4 | 1:32.2 | |
| 1000m | 2:42.7 | 3:40.5 | 775 | 3:40.3 | 3:40.0 | 3:39.1 | 3:37.6 | 3:33.3 | 3:26.6 | 3:14.2 | |
| 2000m | 5:44.8 | 7:21.4 | 795 | 7:21.2 | 7:20.6 | 7:18.9 | 7:16.1 | 7:08.0 | 6:55.1 | 6:31.5 | |
| 5000m | 15:36.5 | 19:35.1 | 817 | 19:34.2 | 19:32.8 | 19:28.4 | 19:21.1 | 18:59.9 | 18:26.3 | 17:24.6 | |
| 6000m | 19:12.6 | 24:28.6 | 791 | 24:27.3 | 24:25.4 | 24:19.9 | 24:10.7 | 23:43.8 | 23:01.1 | 21:43.1 | |
| 10km | 33:14.3 | 41:53.0 | 792 | 41:50.1 | 41:46.9 | 41:37.5 | 41:22.0 | 40:36.5 | 39:24.3 | 37:12.0 | |
| 30 mins | 9347 | 7413 | 818 | 7417 | 7427 | 7455 | 7501 | 7642 | 7875 | 8343 | |
| 60 mins | 17724 | 12676 | 719 | 12682 | 12700 | 12753 | 12842 | 13107 | 13550 | 14437 | |
| Half M | 1:13:15.0 | 1:40:42.0 | 725 | 1:40:41.2 | 1:40:32.9 | 1:40:08.2 | 1:39:27.4 | 1:37:28.3 | 1:34:20.0 | 1:28:37.6 | |
| Marathon | 2:26:30.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points