7673
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:55.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:12.8 | 6:37.4 | 956 | 6:37.2 | 6:36.8 | 6:35.5 | 6:33.4 | 6:27.3 | 6:17.5 | 5:59.3 | |
| 5000m | 16:39.8 | 17:29.4 | 965 | 17:28.5 | 17:27.4 | 17:24.1 | 17:18.7 | 17:02.8 | 16:37.3 | 15:49.9 | |
| 6000m | 20:19.5 | 21:19.2 | 961 | 21:18.9 | 21:17.6 | 21:13.6 | 21:07.0 | 20:47.5 | 20:16.4 | 19:18.6 | |
| 10km | 34:49.0 | 35:52.1 | 960 | 35:50.2 | 35:48.0 | 35:41.4 | 35:30.5 | 34:58.4 | 34:07.0 | 32:31.4 | |
| 30 mins | 8835 | 8265 | 939 | 8266 | 8274 | 8301 | 8345 | 8478 | 8699 | 9140 | |
| 60 mins | 17004 | 16317 | 955 | 16333 | 16350 | 16401 | 16486 | 16741 | 17166 | 18016 | |
| Half M | 1:18:03.1 | 1:19:09.4 | 953 | 1:19:07.1 | 1:19:02.3 | 1:18:48.0 | 1:18:24.2 | 1:17:14.4 | 1:15:22.5 | 1:11:54.2 | |
| Marathon | 2:36:06.3 | 2:42:55.4 | 984 | 2:42:51.8 | 2:42:41.6 | 2:42:11.2 | 2:41:20.9 | 2:38:53.1 | 2:34:56.5 | 2:27:37.0 | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points