6581
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.6 | 1:38.2 | 815 | 1:38.0 | 1:37.9 | 1:37.5 | 1:36.9 | 1:35.0 | 1:32.1 | 1:26.7 | |
| 1000m | 2:46.9 | 3:29.2 | 844 | 3:29.0 | 3:28.7 | 3:27.9 | 3:26.6 | 3:22.9 | 3:16.9 | 3:05.9 | |
| 2000m | 5:53.9 | 7:10.2 | 843 | 7:09.7 | 7:09.2 | 7:07.6 | 7:05.1 | 6:57.5 | 6:45.6 | 6:23.6 | |
| 5000m | 15:49.7 | 20:20.0 | 809 | 20:19.9 | 20:18.3 | 20:13.6 | 20:05.9 | 19:43.4 | 19:07.6 | 18:02.2 | |
| 6000m | 19:24.2 | 24:30.0 | 812 | 24:29.0 | 24:27.1 | 24:21.6 | 24:12.5 | 23:45.8 | 23:03.4 | 21:45.8 | |
| 10km | 33:18.1 | 40:54.7 | 826 | 40:53.1 | 40:50.1 | 40:41.1 | 40:26.3 | 39:42.9 | 38:33.9 | 36:27.3 | |
| 30 mins | 9183 | 7352 | 825 | 7361 | 7370 | 7397 | 7443 | 7581 | 7811 | 8270 | |
| 60 mins | 17610 | 14011 | 807 | 14027 | 14044 | 14097 | 14185 | 14450 | 14890 | 15770 | |
| Half M | 1:14:13.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points