3955
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:54.0 | 661 | 1:53.8 | 1:53.6 | 1:53.1 | 1:52.2 | 1:49.7 | 1:45.7 | 1:38.5 | |
| 1000m | 2:42.7 | 4:09.5 | 670 | 4:09.3 | 4:08.9 | 4:07.8 | 4:05.9 | 4:00.5 | 3:51.9 | 3:36.5 | |
| 2000m | 5:44.4 | 9:20.4 | 619 | 9:19.5 | 9:18.6 | 9:15.9 | 9:11.4 | 8:58.5 | 8:38.2 | 8:02.0 | |
| 5000m | 15:36.7 | 23:26.2 | 668 | 23:25.4 | 23:23.2 | 23:17.0 | 23:06.6 | 22:36.5 | 21:49.1 | 20:23.6 | |
| 6000m | 19:13.2 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:16.4 | 49:30.7 | 657 | 49:28.6 | 49:24.2 | 49:11.0 | 48:49.4 | 47:46.3 | 46:07.0 | 43:07.6 | |
| 30 mins | 9345 | 6281 | 680 | 6285 | 6294 | 6322 | 6369 | 6509 | 6743 | 7210 | |
| 60 mins | 17707 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:20.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:40.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points