5214
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:43.7 | 1:59.8 | 900 | 1:59.6 | 1:59.5 | 1:59.1 | 1:58.4 | 1:56.4 | 1:53.2 | 1:47.4 | |
| 1000m | 3:37.6 | 4:21.2 | 863 | 4:21.0 | 4:20.7 | 4:19.8 | 4:18.2 | 4:13.7 | 4:06.5 | 3:53.3 | |
| 2000m | 7:29.7 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 19:39.0 | 23:33.5 | 859 | 23:32.8 | 23:31.1 | 23:26.0 | 23:17.7 | 22:53.3 | 22:14.4 | 21:02.9 | |
| 6000m | 23:56.2 | 28:20.0 | 868 | 28:18.6 | 28:16.6 | 28:10.6 | 28:00.7 | 27:31.7 | 26:45.5 | 25:20.5 | |
| 10km | 40:30.0 | 48:32.0 | 862 | 48:31.9 | 48:28.4 | 48:18.0 | 48:00.8 | 47:10.5 | 45:50.4 | 43:23.1 | |
| 30 mins | 7454 | 6280 | 862 | 6288 | 6295 | 6318 | 6355 | 6467 | 6653 | 7026 | |
| 60 mins | 14412 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:29:40.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:13:49.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 56 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points