6263
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.6 | 1:42.1 | 766 | 1:41.9 | 1:41.8 | 1:41.4 | 1:40.7 | 1:38.7 | 1:35.5 | 1:29.8 | |
| 1000m | 2:46.9 | 3:49.2 | 753 | 3:49.1 | 3:48.7 | 3:47.8 | 3:46.3 | 3:41.7 | 3:34.6 | 3:21.6 | |
| 2000m | 5:53.9 | 7:39.4 | 786 | 7:39.3 | 7:38.7 | 7:36.9 | 7:34.0 | 7:25.4 | 7:11.8 | 6:47.0 | |
| 5000m | 15:49.7 | 20:01.2 | 813 | 19:59.8 | 19:58.3 | 19:53.8 | 19:46.3 | 19:24.5 | 18:49.9 | 17:46.4 | |
| 6000m | 19:24.2 | 24:45.6 | 798 | 24:44.0 | 24:42.1 | 24:36.4 | 24:27.1 | 23:59.9 | 23:16.7 | 21:57.7 | |
| 10km | 33:18.1 | 42:54.8 | 783 | 42:53.2 | 42:49.9 | 42:40.0 | 42:23.7 | 41:36.0 | 40:20.4 | 38:02.2 | |
| 30 mins | 9183 | 7096 | 791 | 7104 | 7113 | 7140 | 7186 | 7324 | 7554 | 8013 | |
| 60 mins | 17610 | 13520 | 773 | 13534 | 13551 | 13604 | 13692 | 13956 | 14397 | 15277 | |
| Half M | 1:14:13.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points