5449
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:47.5 | 726 | 1:47.4 | 1:47.2 | 1:46.8 | 1:46.0 | 1:43.7 | 1:40.2 | 1:33.7 | |
| 1000m | 2:43.1 | 3:35.5 | 798 | 3:35.3 | 3:35.0 | 3:34.1 | 3:32.7 | 3:28.7 | 3:22.2 | 3:10.4 | |
| 2000m | 5:44.6 | 7:40.5 | 762 | 7:40.3 | 7:39.7 | 7:37.9 | 7:34.9 | 7:26.0 | 7:12.1 | 6:46.6 | |
| 5000m | 15:36.9 | 19:45.5 | 812 | 19:45.1 | 19:43.7 | 19:39.2 | 19:31.8 | 19:10.2 | 18:36.0 | 17:33.2 | |
| 6000m | 19:13.0 | 24:35.6 | 789 | 24:35.3 | 24:33.4 | 24:27.8 | 24:18.5 | 23:51.4 | 23:08.3 | 21:49.4 | |
| 10km | 33:17.7 | 42:50.5 | 774 | 42:49.3 | 42:46.0 | 42:36.2 | 42:19.9 | 41:32.4 | 40:17.0 | 37:59.1 | |
| 30 mins | 9336 | 7128 | 788 | 7129 | 7138 | 7166 | 7213 | 7353 | 7586 | 8053 | |
| 60 mins | 17685 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:22.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:45.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points