7150
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:42.1 | 760 | 1:42.0 | 1:41.8 | 1:41.4 | 1:40.7 | 1:38.7 | 1:35.4 | 1:29.6 | |
| 1000m | 2:42.7 | 3:40.5 | 775 | 3:40.3 | 3:40.0 | 3:39.1 | 3:37.6 | 3:33.3 | 3:26.6 | 3:14.2 | |
| 2000m | 5:44.4 | 7:46.6 | 750 | 7:46.3 | 7:45.7 | 7:43.8 | 7:40.7 | 7:31.6 | 7:17.3 | 6:51.2 | |
| 5000m | 15:36.7 | 19:35.3 | 817 | 19:34.5 | 19:33.0 | 19:28.6 | 19:21.4 | 19:00.2 | 18:26.5 | 17:24.8 | |
| 6000m | 19:13.2 | 24:47.1 | 782 | 24:47.0 | 24:45.1 | 24:39.4 | 24:29.9 | 24:02.4 | 23:18.6 | 21:58.6 | |
| 10km | 33:16.4 | 41:23.3 | 802 | 41:21.5 | 41:18.4 | 41:09.2 | 40:54.0 | 40:09.6 | 38:59.0 | 36:49.6 | |
| 30 mins | 9345 | 7539 | 833 | 7547 | 7556 | 7584 | 7631 | 7771 | 8004 | 8472 | |
| 60 mins | 17707 | 14215 | 808 | 14228 | 14246 | 14299 | 14387 | 14653 | 15096 | 15981 | |
| Half M | 1:13:20.4 | 1:28:46.9 | 823 | 1:28:44.1 | 1:28:37.7 | 1:28:18.4 | 1:27:46.7 | 1:26:13.8 | 1:23:46.1 | 1:19:14.6 | |
| Marathon | 2:26:40.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points