3505
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:44.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:48.9 | 9:02.0 | 655 | 9:01.3 | 9:00.5 | 8:58.0 | 8:53.8 | 8:41.9 | 8:23.1 | 7:49.2 | |
| 5000m | 15:38.3 | 23:00.0 | 700 | 22:58.8 | 22:56.8 | 22:50.7 | 22:40.8 | 22:11.8 | 21:26.2 | 20:03.7 | |
| 6000m | 19:12.4 | 27:36.0 | 706 | 27:34.5 | 27:32.1 | 27:25.1 | 27:13.4 | 26:39.4 | 25:45.8 | 24:08.6 | |
| 10km | 33:01.9 | 46:00.0 | 724 | 45:58.3 | 45:54.5 | 45:43.1 | 45:24.2 | 44:29.2 | 43:02.2 | 40:24.3 | |
| 30 mins | 9258 | 6521 | 720 | 6523 | 6532 | 6560 | 6606 | 6745 | 6976 | 7439 | |
| 60 mins | 17708 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:34.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:08.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points