3505
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:44.2 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:48.0 | 9:02.0 | 655 | 9:01.6 | 9:00.7 | 8:58.2 | 8:54.1 | 8:42.1 | 8:23.2 | 7:49.3 | |
| 5000m | 15:39.6 | 23:00.0 | 700 | 22:58.7 | 22:56.7 | 22:50.6 | 22:40.7 | 22:11.8 | 21:26.2 | 20:03.8 | |
| 6000m | 19:13.6 | 27:36.0 | 706 | 27:33.9 | 27:31.5 | 27:24.4 | 27:12.8 | 26:38.8 | 25:45.3 | 24:08.3 | |
| 10km | 33:12.6 | 46:00.0 | 724 | 45:57.9 | 45:54.1 | 45:42.7 | 45:23.9 | 44:29.2 | 43:02.7 | 40:25.5 | |
| 30 mins | 9307 | 6521 | 720 | 6529 | 6539 | 6567 | 6613 | 6753 | 6985 | 7451 | |
| 60 mins | 17719 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:18.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points