4452
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 2:21.6 | 548 | 2:21.5 | 2:21.2 | 2:20.4 | 2:19.1 | 2:15.2 | 2:09.2 | 1:58.7 | |
| 1000m | 2:43.9 | 4:43.1 | 607 | 4:42.8 | 4:42.3 | 4:40.8 | 4:38.5 | 4:31.5 | 4:20.7 | 4:01.5 | |
| 2000m | 5:47.2 | 9:36.0 | 615 | 9:35.3 | 9:34.3 | 9:31.5 | 9:26.8 | 9:13.3 | 8:52.1 | 8:14.2 | |
| 5000m | 15:38.6 | 24:00.0 | 672 | 23:58.4 | 23:56.2 | 23:49.7 | 23:38.8 | 23:07.4 | 22:17.9 | 20:48.9 | |
| 6000m | 19:12.8 | 29:20.9 | 665 | 29:18.6 | 29:15.9 | 29:07.9 | 28:54.8 | 28:16.5 | 27:16.3 | 25:27.8 | |
| 10km | 33:12.2 | 50:00.0 | 666 | 49:58.0 | 49:53.5 | 49:40.1 | 49:17.9 | 48:13.5 | 46:32.1 | 43:29.2 | |
| 30 mins | 9318 | 6134 | 679 | 6136 | 6146 | 6174 | 6220 | 6360 | 6593 | 7059 | |
| 60 mins | 17724 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points