4452
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 2:21.6 | 548 | 2:21.4 | 2:21.2 | 2:20.4 | 2:19.0 | 2:15.2 | 2:09.2 | 1:58.8 | |
| 1000m | 2:44.5 | 4:43.1 | 607 | 4:42.8 | 4:42.4 | 4:40.9 | 4:38.5 | 4:31.6 | 4:20.9 | 4:01.7 | |
| 2000m | 5:48.1 | 9:36.0 | 615 | 9:35.8 | 9:34.8 | 9:32.0 | 9:27.4 | 9:13.8 | 8:52.6 | 8:14.8 | |
| 5000m | 15:36.9 | 24:00.0 | 672 | 23:58.0 | 23:55.8 | 23:49.2 | 23:38.4 | 23:06.9 | 22:17.4 | 20:48.3 | |
| 6000m | 19:11.0 | 29:20.9 | 665 | 29:18.5 | 29:15.9 | 29:07.9 | 28:54.7 | 28:16.3 | 27:16.1 | 25:27.5 | |
| 10km | 33:00.5 | 50:00.0 | 666 | 49:58.4 | 49:53.9 | 49:40.4 | 49:18.1 | 48:13.3 | 46:31.4 | 43:27.6 | |
| 30 mins | 9266 | 6134 | 679 | 6139 | 6148 | 6176 | 6223 | 6362 | 6593 | 7057 | |
| 60 mins | 17714 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:31.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:02.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points