5937
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:38.2 | 832 | 1:38.1 | 1:38.0 | 1:37.7 | 1:37.0 | 1:35.3 | 1:32.5 | 1:27.3 | |
| 1000m | 2:54.8 | 3:31.8 | 848 | 3:31.7 | 3:31.4 | 3:30.7 | 3:29.4 | 3:25.7 | 3:19.8 | 3:09.0 | |
| 2000m | 6:10.6 | 7:23.3 | 851 | 7:23.0 | 7:22.5 | 7:20.9 | 7:18.3 | 7:10.6 | 6:58.5 | 6:36.1 | |
| 5000m | 16:33.9 | 19:37.5 | 855 | 19:36.9 | 19:35.5 | 19:31.3 | 19:24.4 | 19:04.3 | 18:32.3 | 17:33.4 | |
| 6000m | 20:12.8 | 23:25.0 | 869 | 23:24.5 | 23:22.8 | 23:18.0 | 23:10.0 | 22:46.5 | 22:09.0 | 21:00.0 | |
| 10km | 34:37.6 | 40:55.1 | 837 | 40:54.3 | 40:51.4 | 40:42.7 | 40:28.5 | 39:46.6 | 38:40.0 | 36:37.3 | |
| 30 mins | 8877 | 7470 | 845 | 7479 | 7488 | 7515 | 7559 | 7692 | 7914 | 8358 | |
| 60 mins | 17081 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:34.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:08.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points