8204
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.2 | 1:33.4 | 921 | 1:33.3 | 1:33.2 | 1:32.9 | 1:32.4 | 1:30.9 | 1:28.5 | 1:24.1 | |
| 1000m | 3:02.1 | 3:21.4 | 923 | 3:21.3 | 3:21.1 | 3:20.4 | 3:19.3 | 3:16.1 | 3:10.9 | 3:01.4 | |
| 2000m | 6:19.0 | 6:55.9 | 918 | 6:55.7 | 6:55.3 | 6:53.9 | 6:51.7 | 6:45.1 | 6:34.5 | 6:15.0 | |
| 5000m | 16:33.6 | 18:37.0 | 909 | 18:35.7 | 18:34.5 | 18:30.7 | 18:24.6 | 18:06.4 | 17:37.5 | 16:44.1 | |
| 6000m | 20:05.5 | 22:17.6 | 918 | 22:17.2 | 22:15.7 | 22:11.3 | 22:03.9 | 21:42.5 | 21:08.2 | 20:04.8 | |
| 10km | 34:03.8 | 38:24.4 | 903 | 38:22.8 | 38:20.2 | 38:12.5 | 37:59.7 | 37:22.2 | 36:22.3 | 34:31.7 | |
| 30 mins | 8830 | 7823 | 901 | 7828 | 7837 | 7864 | 7908 | 8040 | 8261 | 8702 | |
| 60 mins | 17158 | 15366 | 911 | 15383 | 15400 | 15451 | 15537 | 15794 | 16223 | 17081 | |
| Half M | 1:14:04.6 | 1:23:59.6 | 900 | 1:23:56.3 | 1:23:50.6 | 1:23:33.6 | 1:23:05.5 | 1:21:43.0 | 1:19:31.4 | 1:15:28.3 | |
| Marathon | 2:33:21.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points