7098
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.4 | 1:31.6 | 934 | 1:31.5 | 1:31.4 | 1:31.1 | 1:30.7 | 1:29.2 | 1:26.9 | 1:22.6 | |
| 1000m | 2:59.7 | 3:22.0 | 909 | 3:21.7 | 3:21.5 | 3:20.8 | 3:19.7 | 3:16.5 | 3:11.2 | 3:01.6 | |
| 2000m | 6:13.2 | 7:29.6 | 838 | 7:29.3 | 7:28.8 | 7:27.2 | 7:24.5 | 7:16.7 | 7:04.3 | 6:41.5 | |
| 5000m | 16:27.4 | 19:16.8 | 869 | 19:15.5 | 19:14.1 | 19:10.1 | 19:03.4 | 18:43.9 | 18:12.8 | 17:15.5 | |
| 6000m | 19:56.8 | 23:08.2 | 875 | 23:07.5 | 23:05.9 | 23:01.1 | 22:53.2 | 22:30.0 | 21:53.0 | 20:44.7 | |
| 10km | 33:55.5 | 38:33.6 | 893 | 38:31.7 | 38:29.1 | 38:21.3 | 38:08.3 | 37:30.4 | 36:29.8 | 34:38.1 | |
| 30 mins | 8866 | 7704 | 882 | 7709 | 7718 | 7745 | 7789 | 7922 | 8144 | 8587 | |
| 60 mins | 17257 | 15269 | 898 | 15282 | 15299 | 15351 | 15437 | 15696 | 16127 | 16990 | |
| Half M | 1:14:00.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:36.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points