8087
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.6 | 1:30.6 | 851 | 1:30.5 | 1:30.4 | 1:30.1 | 1:29.6 | 1:28.0 | 1:25.6 | 1:21.1 | |
| 1000m | 2:52.0 | 3:17.2 | 877 | 3:17.1 | 3:16.9 | 3:16.2 | 3:15.1 | 3:11.8 | 3:06.6 | 2:57.0 | |
| 2000m | 6:06.4 | 6:54.9 | 883 | 6:54.7 | 6:54.2 | 6:52.8 | 6:50.5 | 6:43.7 | 6:32.9 | 6:12.9 | |
| 5000m | 16:17.0 | 18:28.2 | 882 | 18:27.0 | 18:25.8 | 18:22.0 | 18:15.9 | 17:57.7 | 17:28.8 | 16:35.4 | |
| 6000m | 19:51.6 | 22:37.5 | 878 | 22:36.4 | 22:34.8 | 22:30.2 | 22:22.6 | 22:00.3 | 21:24.7 | 20:19.0 | |
| 10km | 34:08.8 | 38:24.7 | 889 | 38:23.3 | 38:20.7 | 38:13.0 | 38:00.2 | 37:22.8 | 36:23.0 | 34:32.6 | |
| 30 mins | 8963 | 7950 | 887 | 7955 | 7964 | 7991 | 8036 | 8170 | 8394 | 8842 | |
| 60 mins | 17263 | 15590 | 904 | 15598 | 15615 | 15667 | 15753 | 16012 | 16444 | 17307 | |
| Half M | 1:16:23.5 | 1:23:01.3 | 922 | 1:22:59.3 | 1:22:53.9 | 1:22:37.8 | 1:22:11.1 | 1:20:52.8 | 1:18:47.6 | 1:14:55.8 | |
| Marathon | 2:32:47.2 | 2:57:03.2 | 865 | 2:56:56.3 | 2:56:44.0 | 2:56:07.3 | 2:55:06.8 | 2:52:09.2 | 2:47:26.2 | 2:38:44.3 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points