8044
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:29.2 | 886 | 1:29.1 | 1:29.0 | 1:28.7 | 1:28.2 | 1:26.7 | 1:24.2 | 1:19.8 | |
| 1000m | 2:49.3 | 3:17.8 | 881 | 3:17.6 | 3:17.4 | 3:16.7 | 3:15.6 | 3:12.2 | 3:06.9 | 2:57.1 | |
| 2000m | 6:00.8 | 7:10.7 | 849 | 7:10.2 | 7:09.7 | 7:08.2 | 7:05.7 | 6:58.3 | 6:46.5 | 6:24.8 | |
| 5000m | 16:04.2 | 18:37.1 | 876 | 18:36.6 | 18:35.3 | 18:31.4 | 18:25.1 | 18:06.4 | 17:36.6 | 16:41.7 | |
| 6000m | 19:38.0 | 22:20.7 | 889 | 22:19.3 | 22:17.8 | 22:13.3 | 22:05.8 | 21:43.8 | 21:08.7 | 20:03.8 | |
| 10km | 33:46.5 | 38:19.4 | 885 | 38:18.9 | 38:16.3 | 38:08.5 | 37:55.6 | 37:17.9 | 36:17.8 | 34:26.8 | |
| 30 mins | 9077 | 7902 | 882 | 7911 | 7920 | 7947 | 7993 | 8129 | 8356 | 8810 | |
| 60 mins | 17440 | 15311 | 881 | 15322 | 15339 | 15391 | 15478 | 15740 | 16176 | 17048 | |
| Half M | 1:15:15.0 | 1:22:50.0 | 915 | 1:22:49.7 | 1:22:44.2 | 1:22:27.9 | 1:22:00.9 | 1:20:41.8 | 1:18:35.4 | 1:14:41.3 | |
| Marathon | 2:30:30.2 | 3:09:15.0 | 801 | 3:09:11.6 | 3:08:57.3 | 3:08:14.8 | 3:07:04.6 | 3:03:39.1 | 2:58:12.9 | 2:48:15.2 | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points