7778
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.2 | 1:26.5 | 891 | 1:26.4 | 1:26.3 | 1:26.0 | 1:25.5 | 1:24.0 | 1:21.7 | 1:17.4 | |
| 1000m | 2:46.6 | 3:09.8 | 899 | 3:09.6 | 3:09.4 | 3:08.7 | 3:07.7 | 3:04.5 | 2:59.6 | 2:50.4 | |
| 2000m | 5:53.4 | 6:49.7 | 873 | 6:49.2 | 6:48.7 | 6:47.3 | 6:45.0 | 6:38.1 | 6:27.2 | 6:07.1 | |
| 5000m | 15:48.8 | 18:53.9 | 846 | 18:52.8 | 18:51.5 | 18:47.5 | 18:40.8 | 18:21.3 | 17:50.2 | 16:53.1 | |
| 6000m | 19:22.2 | 22:36.0 | 859 | 22:35.3 | 22:33.7 | 22:29.0 | 22:21.2 | 21:58.4 | 21:22.0 | 20:15.0 | |
| 10km | 33:22.8 | 38:26.6 | 854 | 38:26.0 | 38:23.3 | 38:15.4 | 38:02.3 | 37:24.0 | 36:22.8 | 34:30.0 | |
| 30 mins | 9217 | 7873 | 861 | 7876 | 7886 | 7913 | 7959 | 8098 | 8328 | 8789 | |
| 60 mins | 17628 | 14980 | 844 | 14993 | 15011 | 15064 | 15152 | 15416 | 15857 | 16738 | |
| Half M | 1:14:00.4 | 1:24:18.8 | 851 | 1:24:14.5 | 1:24:08.7 | 1:23:51.6 | 1:23:23.2 | 1:22:00.1 | 1:19:47.4 | 1:15:42.6 | |
| Marathon | 2:28:00.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points