7580
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:43.1 | 748 | 1:43.0 | 1:42.8 | 1:42.4 | 1:41.7 | 1:39.8 | 1:36.6 | 1:30.9 | |
| 1000m | 2:51.9 | 3:29.0 | 822 | 3:28.9 | 3:28.7 | 3:27.9 | 3:26.7 | 3:23.0 | 3:17.2 | 3:06.5 | |
| 2000m | 6:04.7 | 7:45.7 | 783 | 7:45.4 | 7:44.8 | 7:43.1 | 7:40.1 | 7:31.6 | 7:18.0 | 6:53.2 | |
| 5000m | 16:17.6 | 19:42.6 | 827 | 19:41.3 | 19:39.9 | 19:35.7 | 19:28.6 | 19:08.0 | 18:35.3 | 17:35.1 | |
| 6000m | 19:54.8 | 23:41.6 | 840 | 23:41.5 | 23:39.8 | 23:34.8 | 23:26.4 | 23:02.0 | 22:23.2 | 21:11.7 | |
| 10km | 34:07.2 | 40:11.0 | 849 | 40:09.8 | 40:07.0 | 39:58.5 | 39:44.6 | 39:03.6 | 37:58.4 | 35:58.3 | |
| 30 mins | 8990 | 7561 | 841 | 7566 | 7575 | 7602 | 7646 | 7781 | 8006 | 8456 | |
| 60 mins | 17286 | 14643 | 847 | 14650 | 14668 | 14720 | 14806 | 15065 | 15497 | 16362 | |
| Half M | 1:16:17.1 | 1:27:32.4 | 871 | 1:27:31.9 | 1:27:25.9 | 1:27:07.9 | 1:26:38.2 | 1:25:11.2 | 1:22:52.4 | 1:18:36.2 | |
| Marathon | 2:32:34.5 | 3:10:49.4 | 800 | 3:10:35.9 | 3:10:21.7 | 3:09:39.1 | 3:08:28.8 | 3:05:03.0 | 2:59:36.3 | 2:49:37.3 | |
| Category Male 52 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points