7630
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:21.1 | 1:37.2 | 844 | 1:37.1 | 1:37.0 | 1:36.7 | 1:36.1 | 1:34.4 | 1:31.7 | 1:26.8 | |
| 1000m | 2:58.4 | 3:32.8 | 847 | 3:32.7 | 3:32.5 | 3:31.7 | 3:30.5 | 3:26.8 | 3:21.0 | 3:10.2 | |
| 2000m | 6:14.9 | 7:35.3 | 830 | 7:35.2 | 7:34.6 | 7:33.0 | 7:30.3 | 7:22.3 | 7:09.6 | 6:46.3 | |
| 5000m | 16:40.6 | 20:09.5 | 840 | 20:09.1 | 20:07.7 | 20:03.3 | 19:56.1 | 19:35.1 | 19:01.5 | 17:59.9 | |
| 6000m | 20:14.4 | 24:22.9 | 843 | 24:22.2 | 24:20.4 | 24:15.2 | 24:06.5 | 23:41.1 | 23:00.7 | 21:46.5 | |
| 10km | 34:02.7 | 41:58.2 | 829 | 41:57.1 | 41:54.0 | 41:44.8 | 41:29.5 | 40:44.8 | 39:33.8 | 37:23.4 | |
| 30 mins | 8880 | 7255 | 834 | 7260 | 7269 | 7295 | 7340 | 7473 | 7695 | 8139 | |
| 60 mins | 17252 | 14126 | 832 | 14139 | 14156 | 14208 | 14294 | 14553 | 14984 | 15846 | |
| Half M | 1:14:31.6 | 1:31:52.7 | 831 | 1:31:50.2 | 1:31:43.5 | 1:31:23.2 | 1:30:49.8 | 1:29:12.0 | 1:26:36.5 | 1:21:51.1 | |
| Marathon | 2:37:41.1 | 3:17:50.9 | 810 | 3:17:43.4 | 3:17:28.5 | 3:16:44.2 | 3:15:31.0 | 3:11:56.8 | 3:06:16.7 | 2:55:53.3 | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points