784
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.2 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:02.1 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:19.0 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:33.6 | 21:36.3 | 784 | 21:36.2 | 21:34.5 | 21:29.5 | 21:21.2 | 20:56.9 | 20:18.3 | 19:08.0 | |
| 6000m | 20:05.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:04.7 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8830 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17156 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:08.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points