5894
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:52.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:06.5 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:17.6 | 17:36.3 | 965 | 17:36.2 | 17:35.1 | 17:31.7 | 17:26.1 | 17:09.5 | 16:43.1 | 15:54.2 | |
| 6000m | 19:52.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:09.6 | 35:43.6 | 979 | 35:42.8 | 35:40.5 | 35:33.8 | 35:22.8 | 34:50.3 | 33:58.3 | 32:21.8 | |
| 30 mins | 8959 | 8467 | 977 | 8471 | 8480 | 8507 | 8552 | 8686 | 8910 | 9358 | |
| 60 mins | 17254 | 16565 | 980 | 16573 | 16590 | 16642 | 16728 | 16987 | 17418 | 18281 | |
| Half M | 1:16:33.5 | 1:17:15.1 | 991 | 1:17:12.8 | 1:17:08.2 | 1:16:54.2 | 1:16:31.2 | 1:15:23.3 | 1:13:34.7 | 1:10:12.2 | |
| Marathon | 2:33:07.2 | 2:41:16.2 | 1002 | 2:41:15.8 | 2:41:05.6 | 2:40:35.2 | 2:39:44.9 | 2:37:17.2 | 2:33:21.0 | 2:26:02.2 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points