1622
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.3 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:50.2 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:01.2 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:08.3 | 20:15.1 | 806 | 20:14.1 | 20:12.6 | 20:08.1 | 20:00.6 | 19:38.6 | 19:03.8 | 18:00.0 | |
| 6000m | 19:44.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:50.0 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9056 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17401 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:33.8 | 1:29:25.6 | 816 | 1:29:22.2 | 1:29:15.9 | 1:28:57.0 | 1:28:25.7 | 1:26:54.2 | 1:24:28.5 | 1:20:00.2 | |
| Marathon | 2:31:07.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points