7011
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.1 | 1:40.7 | 920 | 1:40.6 | 1:40.4 | 1:40.1 | 1:39.6 | 1:38.0 | 1:35.4 | 1:30.7 | |
| 1000m | 3:22.4 | 3:42.4 | 913 | 3:42.2 | 3:42.0 | 3:41.3 | 3:40.1 | 3:36.5 | 3:30.9 | 3:20.4 | |
| 2000m | 7:04.7 | 8:08.8 | 871 | 8:08.4 | 8:07.8 | 8:06.2 | 8:03.4 | 7:55.3 | 7:42.3 | 7:18.5 | |
| 5000m | 19:04.6 | 22:05.9 | 864 | 22:05.5 | 22:04.0 | 21:59.4 | 21:51.8 | 21:29.6 | 20:54.3 | 19:49.1 | |
| 6000m | 23:04.5 | 26:26.5 | 874 | 26:25.0 | 26:23.1 | 26:17.7 | 26:08.8 | 25:42.6 | 25:00.8 | 23:43.6 | |
| 10km | 39:44.5 | 47:59.5 | 828 | 47:58.0 | 47:54.6 | 47:44.2 | 47:27.1 | 46:37.0 | 45:17.3 | 42:50.8 | |
| 30 mins | 7711 | 6745 | 874 | 6751 | 6759 | 6782 | 6821 | 6937 | 7129 | 7515 | |
| 60 mins | 14904 | 12913 | 867 | 12915 | 12930 | 12974 | 13049 | 13273 | 13645 | 14390 | |
| Half M | 1:31:09.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:02:18.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 74 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points