5239
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 1:48.0 | 728 | 1:47.8 | 1:47.7 | 1:47.2 | 1:46.5 | 1:44.3 | 1:40.8 | 1:34.5 | |
| 1000m | 2:49.5 | 4:07.8 | 700 | 4:07.6 | 4:07.2 | 4:06.1 | 4:04.4 | 3:59.2 | 3:51.0 | 3:36.3 | |
| 2000m | 5:59.5 | 8:17.2 | 733 | 8:16.8 | 8:16.2 | 8:14.1 | 8:10.7 | 8:00.9 | 7:45.3 | 7:17.0 | |
| 5000m | 16:04.0 | 21:22.6 | 760 | 21:21.0 | 21:19.3 | 21:14.2 | 21:05.9 | 20:41.4 | 20:02.7 | 18:52.1 | |
| 6000m | 19:39.7 | 25:39.0 | 769 | 25:37.0 | 25:35.0 | 25:29.0 | 25:19.2 | 24:50.4 | 24:04.8 | 22:41.4 | |
| 10km | 33:42.4 | 42:57.2 | 774 | 42:54.6 | 42:51.3 | 42:41.6 | 42:25.5 | 41:38.3 | 40:23.4 | 38:06.4 | |
| 30 mins | 9085 | 7013 | 775 | 7019 | 7028 | 7055 | 7100 | 7237 | 7464 | 7918 | |
| 60 mins | 17451 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:29.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points