5331
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.7 | 1:52.3 | 696 | 1:52.2 | 1:52.0 | 1:51.5 | 1:50.7 | 1:48.3 | 1:44.5 | 1:37.7 | |
| 1000m | 2:47.8 | 3:53.5 | 740 | 3:53.2 | 3:52.8 | 3:51.9 | 3:50.3 | 3:45.6 | 3:38.3 | 3:25.0 | |
| 2000m | 5:57.5 | 7:47.1 | 776 | 7:47.0 | 7:46.4 | 7:44.5 | 7:41.5 | 7:32.8 | 7:18.9 | 6:53.5 | |
| 5000m | 15:57.1 | 20:50.0 | 777 | 20:48.6 | 20:47.0 | 20:42.1 | 20:34.1 | 20:10.7 | 19:33.6 | 18:25.8 | |
| 6000m | 19:30.6 | 25:00.0 | 785 | 24:59.8 | 24:57.8 | 24:52.1 | 24:42.7 | 24:15.0 | 23:31.2 | 22:10.9 | |
| 10km | 33:34.8 | 43:23.5 | 764 | 43:21.4 | 43:18.0 | 43:08.0 | 42:51.5 | 42:03.2 | 40:46.6 | 38:26.5 | |
| 30 mins | 9143 | 7200 | 793 | 7201 | 7210 | 7237 | 7283 | 7420 | 7649 | 8106 | |
| 60 mins | 17535 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:37.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:15.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 48 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points