7898
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:46.2 | 771 | 1:46.1 | 1:46.0 | 1:45.5 | 1:44.8 | 1:42.8 | 1:39.5 | 1:33.6 | |
| 1000m | 2:54.8 | 3:35.2 | 838 | 3:35.1 | 3:34.8 | 3:34.0 | 3:32.7 | 3:28.9 | 3:22.9 | 3:11.7 | |
| 2000m | 6:10.6 | 7:15.3 | 869 | 7:15.2 | 7:14.7 | 7:13.1 | 7:10.6 | 7:03.3 | 6:51.5 | 6:29.9 | |
| 5000m | 16:33.9 | 18:29.3 | 909 | 18:28.6 | 18:27.4 | 18:23.7 | 18:17.6 | 17:59.7 | 17:31.1 | 16:38.3 | |
| 6000m | 20:12.8 | 22:28.7 | 909 | 22:28.3 | 22:26.8 | 22:22.3 | 22:14.9 | 21:53.2 | 21:18.6 | 20:14.6 | |
| 10km | 34:37.6 | 38:13.5 | 904 | 38:11.8 | 38:09.3 | 38:01.8 | 37:49.3 | 37:12.7 | 36:14.3 | 34:26.2 | |
| 30 mins | 8877 | 8031 | 917 | 8039 | 8048 | 8074 | 8119 | 8252 | 8474 | 8917 | |
| 60 mins | 17081 | 15361 | 902 | 15365 | 15382 | 15433 | 15519 | 15775 | 16202 | 17056 | |
| Half M | 1:17:34.1 | 1:26:39.7 | 879 | 1:26:37.2 | 1:26:31.4 | 1:26:14.0 | 1:25:45.4 | 1:24:21.5 | 1:22:07.5 | 1:17:59.8 | |
| Marathon | 2:35:08.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points