8089
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:34.5 | 868 | 1:34.4 | 1:34.3 | 1:33.9 | 1:33.3 | 1:31.7 | 1:29.0 | 1:24.2 | |
| 1000m | 2:53.0 | 3:20.7 | 898 | 3:20.5 | 3:20.3 | 3:19.6 | 3:18.5 | 3:15.1 | 3:09.7 | 2:59.9 | |
| 2000m | 6:08.4 | 7:09.2 | 881 | 7:09.1 | 7:08.6 | 7:07.1 | 7:04.6 | 6:57.4 | 6:45.9 | 6:24.7 | |
| 5000m | 16:21.9 | 18:29.4 | 915 | 18:28.8 | 18:27.6 | 18:23.8 | 18:17.7 | 17:59.6 | 17:30.7 | 16:37.3 | |
| 6000m | 19:56.8 | 22:14.8 | 924 | 22:13.4 | 22:11.9 | 22:07.5 | 22:00.2 | 21:38.7 | 21:04.4 | 20:01.0 | |
| 10km | 34:17.6 | 38:32.1 | 903 | 38:30.6 | 38:28.0 | 38:20.2 | 38:07.4 | 37:29.9 | 36:30.1 | 34:39.4 | |
| 30 mins | 8921 | 8080 | 929 | 8087 | 8096 | 8123 | 8168 | 8301 | 8525 | 8971 | |
| 60 mins | 17196 | 15141 | 891 | 15142 | 15159 | 15210 | 15296 | 15554 | 15984 | 16844 | |
| Half M | 1:16:49.6 | 1:26:50.0 | 880 | 1:26:45.6 | 1:26:39.7 | 1:26:22.2 | 1:25:53.2 | 1:24:28.2 | 1:22:12.6 | 1:18:02.1 | |
| Marathon | 2:33:39.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points