8696
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:52.1 | 2:00.6 | 931 | 2:00.4 | 2:00.3 | 1:59.9 | 1:59.3 | 1:57.4 | 1:54.4 | 1:48.8 | |
| 1000m | 3:57.7 | 4:11.8 | 946 | 4:11.6 | 4:11.4 | 4:10.6 | 4:09.2 | 4:05.4 | 3:59.2 | 3:47.7 | |
| 2000m | 8:09.3 | 8:36.8 | 947 | 8:36.4 | 8:35.8 | 8:34.2 | 8:31.5 | 8:23.6 | 8:11.0 | 7:47.5 | |
| 5000m | 21:19.3 | 22:26.0 | 954 | 22:25.9 | 22:24.5 | 22:20.2 | 22:13.2 | 21:52.7 | 21:19.9 | 20:18.9 | |
| 6000m | 25:51.1 | 26:55.8 | 963 | 26:54.8 | 26:53.2 | 26:48.1 | 26:39.8 | 26:15.5 | 25:36.5 | 24:23.9 | |
| 10km | 43:57.5 | 47:20.0 | 930 | 47:17.5 | 47:14.4 | 47:05.3 | 46:50.3 | 46:06.1 | 44:55.4 | 42:44.4 | |
| 30 mins | 6914 | 6325 | 917 | 6330 | 6337 | 6358 | 6392 | 6496 | 6669 | 7015 | |
| 60 mins | 13377 | 12649 | 948 | 12662 | 12675 | 12715 | 12782 | 12983 | 13317 | 13986 | |
| Half M | 1:36:40.6 | 1:40:04.2 | 971 | 1:40:01.6 | 1:39:55.4 | 1:39:36.9 | 1:39:06.2 | 1:37:36.2 | 1:35:12.0 | 1:30:44.0 | |
| Marathon | 3:33:40.1 | 3:31:27.0 | 1006 | 3:31:26.8 | 3:31:14.3 | 3:30:36.8 | 3:29:34.8 | 3:26:32.5 | 3:21:40.1 | 3:12:34.8 | |
| Category Female 69 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points