8696
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:52.3 | 2:00.6 | 931 | 2:00.5 | 2:00.4 | 2:00.0 | 1:59.4 | 1:57.5 | 1:54.5 | 1:48.9 | |
| 1000m | 3:58.2 | 4:11.8 | 946 | 4:11.6 | 4:11.3 | 4:10.6 | 4:09.2 | 4:05.4 | 3:59.2 | 3:47.8 | |
| 2000m | 8:09.5 | 8:36.8 | 947 | 8:36.6 | 8:36.0 | 8:34.4 | 8:31.7 | 8:23.8 | 8:11.2 | 7:47.7 | |
| 5000m | 21:24.7 | 22:26.0 | 954 | 22:25.9 | 22:24.5 | 22:20.3 | 22:13.3 | 21:52.9 | 21:20.2 | 20:19.4 | |
| 6000m | 25:55.6 | 26:55.8 | 963 | 26:54.5 | 26:52.8 | 26:47.8 | 26:39.5 | 26:15.2 | 25:36.3 | 24:24.0 | |
| 10km | 44:00.2 | 47:20.0 | 930 | 47:17.3 | 47:14.3 | 47:05.2 | 46:50.2 | 46:06.0 | 44:55.4 | 42:44.5 | |
| 30 mins | 6901 | 6325 | 917 | 6332 | 6339 | 6360 | 6394 | 6498 | 6670 | 7015 | |
| 60 mins | 13348 | 12649 | 948 | 12661 | 12674 | 12714 | 12781 | 12981 | 13315 | 13983 | |
| Half M | 1:37:10.8 | 1:40:04.2 | 971 | 1:40:01.8 | 1:39:55.6 | 1:39:37.2 | 1:39:06.7 | 1:37:37.1 | 1:35:13.6 | 1:30:46.8 | |
| Marathon | 3:32:38.2 | 3:31:27.0 | 1006 | 3:31:15.8 | 3:31:03.2 | 3:30:25.6 | 3:29:23.4 | 3:26:20.5 | 3:21:27.3 | 3:12:20.6 | |
| Category Female 69 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points