5352
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:25.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:06.1 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:30.5 | 8:34.1 | 760 | 8:33.4 | 8:32.8 | 8:30.7 | 8:27.4 | 8:17.7 | 8:02.3 | 7:34.3 | |
| 5000m | 17:20.3 | 22:57.3 | 755 | 22:56.9 | 22:55.1 | 22:49.7 | 22:40.7 | 22:14.5 | 21:33.1 | 20:17.4 | |
| 6000m | 21:02.4 | 26:50.2 | 784 | 26:49.1 | 26:47.1 | 26:41.0 | 26:30.9 | 26:01.4 | 25:14.5 | 23:48.8 | |
| 10km | 35:20.5 | 45:47.8 | 772 | 45:44.9 | 45:41.4 | 45:30.8 | 45:13.3 | 44:22.2 | 43:01.2 | 40:33.1 | |
| 30 mins | 8608 | 6659 | 774 | 6667 | 6676 | 6702 | 6745 | 6874 | 7089 | 7520 | |
| 60 mins | 16726 | 12641 | 756 | 12654 | 12670 | 12721 | 12804 | 13055 | 13473 | 14310 | |
| Half M | 1:17:40.7 | 1:43:25.8 | 751 | 1:43:21.8 | 1:43:13.6 | 1:42:49.0 | 1:42:08.4 | 1:40:09.9 | 1:37:02.2 | 1:31:19.9 | |
| Marathon | 2:46:24.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 60 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points