7329
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:37.7 | 775 | 1:37.6 | 1:37.5 | 1:37.1 | 1:36.5 | 1:34.6 | 1:31.6 | 1:26.2 | |
| 1000m | 2:43.9 | 3:35.5 | 777 | 3:35.2 | 3:34.9 | 3:34.1 | 3:32.7 | 3:28.6 | 3:22.2 | 3:10.4 | |
| 2000m | 5:46.0 | 7:14.2 | 801 | 7:13.8 | 7:13.3 | 7:11.6 | 7:09.0 | 7:01.1 | 6:48.7 | 6:25.9 | |
| 5000m | 15:33.9 | 19:19.9 | 811 | 19:19.4 | 19:17.9 | 19:13.6 | 19:06.5 | 18:45.8 | 18:12.9 | 17:12.5 | |
| 6000m | 19:08.8 | 23:32.8 | 807 | 23:32.1 | 23:30.4 | 23:25.2 | 23:16.7 | 22:51.7 | 22:11.9 | 20:58.9 | |
| 10km | 33:01.4 | 39:38.9 | 824 | 39:37.2 | 39:34.3 | 39:25.8 | 39:11.8 | 38:30.6 | 37:25.2 | 35:24.8 | |
| 30 mins | 9281 | 7712 | 839 | 7718 | 7727 | 7755 | 7801 | 7940 | 8172 | 8636 | |
| 60 mins | 17695 | 14452 | 811 | 14466 | 14484 | 14537 | 14625 | 14891 | 15333 | 16218 | |
| Half M | 1:13:35.2 | 1:31:10.5 | 784 | 1:31:07.7 | 1:31:00.9 | 1:30:40.7 | 1:30:07.4 | 1:28:29.9 | 1:25:54.9 | 1:21:10.6 | |
| Marathon | 2:27:10.5 | 3:14:22.7 | 765 | 3:14:17.4 | 3:14:02.0 | 3:13:16.1 | 3:12:00.5 | 3:08:19.4 | 3:02:29.1 | 2:51:49.9 | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points