7572
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 1:37.1 | 840 | 1:36.9 | 1:36.8 | 1:36.5 | 1:35.8 | 1:34.1 | 1:31.2 | 1:26.1 | |
| 1000m | 2:49.5 | 3:30.2 | 854 | 3:30.1 | 3:29.9 | 3:29.1 | 3:27.8 | 3:24.0 | 3:18.1 | 3:07.1 | |
| 2000m | 5:59.5 | 7:51.0 | 785 | 7:50.8 | 7:50.2 | 7:48.4 | 7:45.3 | 7:36.5 | 7:22.4 | 6:56.8 | |
| 5000m | 16:04.0 | 19:50.0 | 843 | 19:49.3 | 19:47.9 | 19:43.5 | 19:36.3 | 19:15.1 | 18:41.5 | 17:39.9 | |
| 6000m | 19:39.7 | 24:08.6 | 837 | 24:08.3 | 24:06.5 | 24:01.2 | 23:52.5 | 23:26.9 | 22:46.1 | 21:31.4 | |
| 10km | 33:42.4 | 40:51.5 | 840 | 40:49.9 | 40:46.9 | 40:38.0 | 40:23.4 | 39:40.6 | 38:32.6 | 36:27.5 | |
| 30 mins | 9085 | 7578 | 860 | 7582 | 7591 | 7618 | 7664 | 7800 | 8027 | 8481 | |
| 60 mins | 17451 | 14633 | 853 | 14651 | 14668 | 14720 | 14808 | 15069 | 15506 | 16378 | |
| Half M | 1:15:14.6 | 1:27:22.5 | 860 | 1:27:20.3 | 1:27:14.3 | 1:26:56.1 | 1:26:26.2 | 1:24:58.3 | 1:22:38.3 | 1:18:20.2 | |
| Marathon | 2:30:29.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points