7098
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.4 | 1:53.1 | 861 | 1:53.0 | 1:52.8 | 1:52.4 | 1:51.7 | 1:49.8 | 1:46.6 | 1:40.9 | |
| 1000m | 3:17.9 | 3:54.4 | 880 | 3:54.3 | 3:54.0 | 3:53.2 | 3:51.8 | 3:47.8 | 3:41.4 | 3:29.7 | |
| 2000m | 6:54.0 | 8:03.4 | 871 | 8:03.3 | 8:02.7 | 8:01.1 | 7:58.3 | 7:50.1 | 7:37.2 | 7:13.2 | |
| 5000m | 18:21.8 | 21:39.5 | 879 | 21:38.5 | 21:36.9 | 21:32.4 | 21:24.8 | 21:02.8 | 20:27.6 | 19:22.8 | |
| 6000m | 22:24.4 | 25:30.7 | 905 | 25:30.3 | 25:28.5 | 25:23.3 | 25:14.8 | 24:49.6 | 24:09.4 | 22:55.3 | |
| 10km | 38:19.6 | 42:57.1 | 922 | 42:56.5 | 42:53.6 | 42:45.0 | 42:30.8 | 41:49.1 | 40:42.4 | 38:39.3 | |
| 30 mins | 7912 | 6633 | 866 | 6635 | 6643 | 6666 | 6706 | 6825 | 7022 | 7418 | |
| 60 mins | 15198 | 13567 | 914 | 13580 | 13595 | 13641 | 13717 | 13945 | 14325 | 15085 | |
| Half M | 1:24:10.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:54:42.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points