3300
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:45.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:46.9 | 7:01.5 | 824 | 7:01.2 | 7:00.7 | 6:59.2 | 6:56.6 | 6:49.3 | 6:37.5 | 6:16.0 | |
| 5000m | 15:46.5 | 19:28.0 | 815 | 19:27.7 | 19:26.3 | 19:22.0 | 19:14.9 | 18:54.2 | 18:21.2 | 17:20.6 | |
| 6000m | 19:26.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:47.3 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9172 | 7481 | 828 | 7489 | 7499 | 7526 | 7572 | 7710 | 7939 | 8397 | |
| 60 mins | 17338 | 14591 | 833 | 14608 | 14625 | 14677 | 14764 | 15024 | 15457 | 16324 | |
| Half M | 1:15:37.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:31:15.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 25 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points