6925
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.8 | 1:49.7 | 755 | 1:49.6 | 1:49.4 | 1:48.9 | 1:48.2 | 1:45.9 | 1:42.3 | 1:35.8 | |
| 1000m | 2:50.2 | 3:59.5 | 759 | 3:59.2 | 3:58.8 | 3:57.8 | 3:56.2 | 3:51.4 | 3:43.8 | 3:29.9 | |
| 2000m | 6:00.9 | 8:16.7 | 753 | 8:16.0 | 8:15.4 | 8:13.3 | 8:10.0 | 8:00.2 | 7:44.7 | 7:16.6 | |
| 5000m | 16:04.7 | 21:42.3 | 779 | 21:41.0 | 21:39.2 | 21:34.0 | 21:25.4 | 21:00.2 | 20:20.3 | 19:07.7 | |
| 6000m | 19:38.6 | 26:14.9 | 782 | 26:14.6 | 26:12.5 | 26:06.2 | 25:55.9 | 25:25.6 | 24:37.8 | 23:10.6 | |
| 10km | 33:47.4 | 44:07.0 | 789 | 44:05.0 | 44:01.5 | 43:51.2 | 43:34.3 | 42:44.7 | 41:26.0 | 39:02.4 | |
| 30 mins | 9072 | 6912 | 797 | 6918 | 6927 | 6954 | 7000 | 7136 | 7362 | 7816 | |
| 60 mins | 17427 | 13383 | 791 | 13393 | 13411 | 13463 | 13550 | 13811 | 14247 | 15118 | |
| Half M | 1:15:23.9 | 1:46:25.3 | 720 | 1:46:25.1 | 1:46:16.1 | 1:45:49.3 | 1:45:05.0 | 1:42:55.9 | 1:39:32.1 | 1:33:22.3 | |
| Marathon | 2:30:48.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points