8446
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.5 | 1:40.9 | 917 | 1:40.8 | 1:40.7 | 1:40.3 | 1:39.8 | 1:38.2 | 1:35.6 | 1:30.8 | |
| 1000m | 3:12.2 | 3:33.8 | 921 | 3:33.6 | 3:33.4 | 3:32.7 | 3:31.5 | 3:28.1 | 3:22.6 | 3:12.4 | |
| 2000m | 6:34.4 | 7:21.4 | 905 | 7:20.9 | 7:20.4 | 7:18.9 | 7:16.5 | 7:09.3 | 6:58.0 | 6:36.9 | |
| 5000m | 17:57.7 | 19:08.9 | 961 | 19:08.3 | 19:07.0 | 19:03.4 | 18:57.4 | 18:39.6 | 18:11.3 | 17:18.7 | |
| 6000m | 21:47.5 | 23:23.5 | 953 | 23:22.1 | 23:20.6 | 23:16.1 | 23:08.7 | 22:46.9 | 22:12.1 | 21:07.5 | |
| 10km | 37:34.5 | 41:11.3 | 932 | 41:10.6 | 41:07.9 | 40:59.9 | 40:46.5 | 40:07.3 | 39:04.7 | 37:08.8 | |
| 30 mins | 8111 | 7410 | 939 | 7418 | 7426 | 7450 | 7491 | 7613 | 7815 | 8221 | |
| 60 mins | 15419 | 14567 | 965 | 14579 | 14595 | 14641 | 14718 | 14949 | 15335 | 16106 | |
| Half M | 1:23:30.1 | 1:30:20.2 | 953 | 1:30:19.2 | 1:30:13.3 | 1:29:55.9 | 1:29:27.0 | 1:28:02.1 | 1:25:46.4 | 1:21:35.0 | |
| Marathon | 2:56:01.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points