8446
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.2 | 1:40.9 | 917 | 1:40.8 | 1:40.7 | 1:40.3 | 1:39.8 | 1:38.2 | 1:35.6 | 1:30.7 | |
| 1000m | 3:11.8 | 3:33.8 | 921 | 3:33.7 | 3:33.4 | 3:32.7 | 3:31.5 | 3:28.1 | 3:22.6 | 3:12.4 | |
| 2000m | 6:35.7 | 7:21.4 | 905 | 7:21.3 | 7:20.8 | 7:19.4 | 7:16.9 | 7:09.8 | 6:58.5 | 6:37.4 | |
| 5000m | 17:51.9 | 19:08.9 | 961 | 19:08.2 | 19:07.0 | 19:03.3 | 18:57.2 | 18:39.4 | 18:10.9 | 17:18.1 | |
| 6000m | 21:45.0 | 23:23.5 | 953 | 23:22.4 | 23:20.9 | 23:16.4 | 23:09.0 | 22:47.2 | 22:12.3 | 21:07.6 | |
| 10km | 37:28.5 | 41:11.3 | 932 | 41:09.5 | 41:06.8 | 40:58.7 | 40:45.3 | 40:06.0 | 39:03.4 | 37:07.3 | |
| 30 mins | 8102 | 7410 | 939 | 7418 | 7426 | 7450 | 7491 | 7612 | 7815 | 8220 | |
| 60 mins | 15463 | 14567 | 965 | 14574 | 14590 | 14636 | 14714 | 14945 | 15332 | 16105 | |
| Half M | 1:23:30.2 | 1:30:20.2 | 953 | 1:30:19.3 | 1:30:13.5 | 1:29:56.0 | 1:29:27.1 | 1:28:02.2 | 1:25:46.5 | 1:21:35.1 | |
| Marathon | 2:53:30.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points