8446
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.3 | 1:40.9 | 917 | 1:40.8 | 1:40.7 | 1:40.3 | 1:39.8 | 1:38.2 | 1:35.6 | 1:30.9 | |
| 1000m | 3:19.1 | 3:33.8 | 921 | 3:33.7 | 3:33.5 | 3:32.8 | 3:31.6 | 3:28.3 | 3:23.0 | 3:13.2 | |
| 2000m | 6:39.6 | 7:21.4 | 905 | 7:21.3 | 7:20.8 | 7:19.3 | 7:16.9 | 7:09.9 | 6:58.6 | 6:37.8 | |
| 5000m | 18:14.4 | 19:08.9 | 961 | 19:07.7 | 19:06.5 | 19:02.9 | 18:57.0 | 18:39.5 | 18:11.6 | 17:19.8 | |
| 6000m | 22:02.5 | 23:23.5 | 953 | 23:23.1 | 23:21.6 | 23:17.2 | 23:09.9 | 22:48.3 | 22:13.8 | 21:09.8 | |
| 10km | 37:34.2 | 41:11.3 | 932 | 41:10.3 | 41:07.6 | 40:59.5 | 40:46.2 | 40:07.0 | 39:04.4 | 37:08.5 | |
| 30 mins | 8015 | 7410 | 939 | 7418 | 7426 | 7450 | 7491 | 7611 | 7811 | 8212 | |
| 60 mins | 15400 | 14567 | 965 | 14577 | 14592 | 14638 | 14715 | 14946 | 15331 | 16101 | |
| Half M | 1:23:44.9 | 1:30:20.2 | 953 | 1:30:17.6 | 1:30:11.8 | 1:29:54.4 | 1:29:25.6 | 1:28:01.0 | 1:25:45.8 | 1:21:35.1 | |
| Marathon | 2:53:59.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points