7330
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:31.5 | 917 | 1:31.4 | 1:31.3 | 1:31.0 | 1:30.5 | 1:29.1 | 1:26.7 | 1:22.4 | |
| 1000m | 2:58.6 | 3:18.7 | 913 | 3:18.5 | 3:18.3 | 3:17.6 | 3:16.5 | 3:13.3 | 3:08.2 | 2:58.8 | |
| 2000m | 6:09.4 | 6:47.7 | 910 | 6:47.5 | 6:47.0 | 6:45.7 | 6:43.4 | 6:36.9 | 6:26.6 | 6:07.3 | |
| 5000m | 16:25.2 | 18:07.9 | 919 | 18:06.8 | 18:05.6 | 18:02.0 | 17:56.1 | 17:38.7 | 17:11.0 | 16:19.8 | |
| 6000m | 19:52.6 | 22:05.6 | 909 | 22:04.3 | 22:02.9 | 21:58.5 | 21:51.2 | 21:29.9 | 20:56.0 | 19:53.1 | |
| 10km | 33:54.9 | 37:19.4 | 917 | 37:17.3 | 37:14.9 | 37:07.5 | 36:55.4 | 36:19.8 | 35:23.0 | 33:37.7 | |
| 30 mins | 8881 | 8062 | 917 | 8069 | 8078 | 8104 | 8149 | 8282 | 8504 | 8948 | |
| 60 mins | 17265 | 15876 | 928 | 15893 | 15910 | 15962 | 16048 | 16307 | 16739 | 17602 | |
| Half M | 1:14:26.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:17.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points