7432
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.2 | 1:37.0 | 887 | 1:36.9 | 1:36.8 | 1:36.5 | 1:35.9 | 1:34.3 | 1:31.7 | 1:27.0 | |
| 1000m | 3:02.1 | 3:43.0 | 833 | 3:42.7 | 3:42.4 | 3:41.6 | 3:40.3 | 3:36.3 | 3:30.1 | 3:18.6 | |
| 2000m | 6:19.0 | 7:43.1 | 824 | 7:43.0 | 7:42.4 | 7:40.7 | 7:38.0 | 7:29.8 | 7:16.8 | 6:53.0 | |
| 5000m | 16:33.6 | 20:27.5 | 828 | 20:27.4 | 20:25.9 | 20:21.3 | 20:13.9 | 19:52.0 | 19:17.3 | 18:13.6 | |
| 6000m | 20:05.5 | 24:40.8 | 829 | 24:40.0 | 24:38.2 | 24:32.8 | 24:23.8 | 23:57.6 | 23:16.0 | 21:59.6 | |
| 10km | 34:04.7 | 43:39.1 | 794 | 43:36.3 | 43:33.0 | 43:23.0 | 43:06.5 | 42:18.4 | 41:02.0 | 38:42.2 | |
| 30 mins | 8830 | 7030 | 809 | 7034 | 7042 | 7069 | 7113 | 7246 | 7466 | 7908 | |
| 60 mins | 17156 | 13678 | 811 | 13682 | 13700 | 13751 | 13837 | 14094 | 14523 | 15381 | |
| Half M | 1:14:08.2 | 1:32:36.6 | 817 | 1:32:29.8 | 1:32:22.9 | 1:32:02.2 | 1:31:28.2 | 1:29:48.4 | 1:27:10.0 | 1:22:19.7 | |
| Marathon | 2:33:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points