3316
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 1:40.9 | 802 | 1:40.8 | 1:40.7 | 1:40.3 | 1:39.6 | 1:37.7 | 1:34.6 | 1:29.0 | |
| 1000m | 2:48.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:59.1 | 7:23.1 | 832 | 7:23.0 | 7:22.5 | 7:20.8 | 7:18.1 | 7:10.3 | 6:57.8 | 6:34.8 | |
| 5000m | 16:00.5 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:34.2 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:40.3 | 40:51.1 | 841 | 40:50.3 | 40:47.3 | 40:38.5 | 40:23.8 | 39:41.0 | 38:32.8 | 36:27.6 | |
| 30 mins | 9111 | 7400 | 841 | 7403 | 7412 | 7440 | 7485 | 7622 | 7850 | 8305 | |
| 60 mins | 17490 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:55.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points