4758
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.2 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:19.1 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:58.2 | 9:06.4 | 775 | 9:06.3 | 9:05.5 | 9:03.4 | 8:59.9 | 8:49.7 | 8:33.4 | 8:03.7 | |
| 5000m | 18:24.9 | 23:45.0 | 800 | 23:44.7 | 23:42.9 | 23:37.4 | 23:28.4 | 23:01.9 | 22:20.0 | 21:03.4 | |
| 6000m | 22:26.7 | 28:30.0 | 805 | 28:27.9 | 28:25.7 | 28:19.3 | 28:08.6 | 27:37.4 | 26:48.0 | 25:17.4 | |
| 10km | 38:26.9 | 50:00.0 | 774 | 49:57.9 | 49:54.0 | 49:42.4 | 49:23.2 | 48:27.2 | 46:58.4 | 44:16.1 | |
| 30 mins | 7905 | 6316 | 811 | 6321 | 6328 | 6352 | 6392 | 6510 | 6708 | 7103 | |
| 60 mins | 15215 | 11936 | 793 | 11937 | 11952 | 11998 | 12074 | 12302 | 12682 | 13443 | |
| Half M | 1:24:07.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:56:11.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 48 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points