6976
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.2 | 1:48.1 | 886 | 1:48.0 | 1:47.8 | 1:47.5 | 1:46.8 | 1:45.0 | 1:42.1 | 1:36.7 | |
| 1000m | 3:15.7 | 3:53.2 | 872 | 3:53.1 | 3:52.8 | 3:52.0 | 3:50.6 | 3:46.6 | 3:40.2 | 3:28.5 | |
| 2000m | 6:48.7 | 8:09.8 | 845 | 8:09.7 | 8:09.1 | 8:07.4 | 8:04.5 | 7:56.0 | 7:42.5 | 7:17.8 | |
| 5000m | 18:11.5 | 21:57.3 | 859 | 21:55.8 | 21:54.2 | 21:49.5 | 21:41.7 | 21:18.8 | 20:42.4 | 19:35.5 | |
| 6000m | 22:11.7 | 26:26.4 | 862 | 26:26.3 | 26:24.4 | 26:18.7 | 26:09.4 | 25:42.2 | 24:58.8 | 23:38.9 | |
| 10km | 37:59.9 | 44:05.7 | 886 | 44:03.3 | 44:00.3 | 43:51.1 | 43:36.0 | 42:51.7 | 41:41.2 | 39:31.1 | |
| 30 mins | 7974 | 6808 | 878 | 6814 | 6822 | 6846 | 6886 | 7006 | 7205 | 7604 | |
| 60 mins | 15300 | 13277 | 888 | 13289 | 13304 | 13350 | 13426 | 13656 | 14038 | 14803 | |
| Half M | 1:23:38.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:52:50.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points