3377
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 1:35.7 | 814 | 1:35.6 | 1:35.5 | 1:35.1 | 1:34.5 | 1:32.7 | 1:29.8 | 1:24.6 | |
| 1000m | 2:43.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:45.5 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:34.2 | 18:27.6 | 869 | 18:27.5 | 18:26.2 | 18:22.3 | 18:15.8 | 17:56.8 | 17:26.7 | 16:31.1 | |
| 6000m | 19:09.7 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:05.5 | 39:22.1 | 842 | 39:19.4 | 39:16.6 | 39:08.3 | 38:54.5 | 38:14.0 | 37:09.6 | 35:11.1 | |
| 30 mins | 9276 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17659 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:46.8 | 1:25:46.8 | 852 | 1:25:44.4 | 1:25:38.4 | 1:25:20.6 | 1:24:51.2 | 1:23:24.8 | 1:21:07.2 | 1:16:53.6 | |
| Marathon | 2:27:33.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 33 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points