8189
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.8 | 1:39.5 | 891 | 1:39.4 | 1:39.3 | 1:39.0 | 1:38.4 | 1:36.8 | 1:34.1 | 1:29.3 | |
| 1000m | 3:06.9 | 3:32.6 | 902 | 3:32.5 | 3:32.2 | 3:31.5 | 3:30.3 | 3:26.8 | 3:21.2 | 3:11.0 | |
| 2000m | 6:30.7 | 7:20.3 | 895 | 7:20.2 | 7:19.7 | 7:18.2 | 7:15.8 | 7:08.6 | 6:57.1 | 6:36.0 | |
| 5000m | 17:03.7 | 19:10.0 | 908 | 19:09.5 | 19:08.2 | 19:04.4 | 18:58.0 | 18:39.4 | 18:09.6 | 17:14.5 | |
| 6000m | 20:43.2 | 23:30.1 | 897 | 23:28.7 | 23:27.1 | 23:22.3 | 23:14.5 | 22:51.4 | 22:14.6 | 21:06.6 | |
| 10km | 35:04.9 | 39:48.2 | 896 | 39:47.8 | 39:45.1 | 39:37.0 | 39:23.7 | 38:44.5 | 37:42.1 | 35:46.7 | |
| 30 mins | 8607 | 7633 | 899 | 7639 | 7648 | 7674 | 7717 | 7846 | 8061 | 8491 | |
| 60 mins | 16773 | 14827 | 900 | 14836 | 14853 | 14903 | 14987 | 15239 | 15658 | 16497 | |
| Half M | 1:15:59.9 | 1:26:20.1 | 901 | 1:26:18.7 | 1:26:12.8 | 1:25:55.3 | 1:25:26.3 | 1:24:01.3 | 1:21:45.7 | 1:17:35.3 | |
| Marathon | 2:38:42.4 | 3:05:28.3 | 871 | 3:05:17.8 | 3:05:04.8 | 3:04:26.1 | 3:03:22.1 | 3:00:14.7 | 2:55:16.1 | 2:46:05.8 | |
| Category Male 53 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points