7548
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:20.3 | 1:41.9 | 800 | 1:41.8 | 1:41.7 | 1:41.3 | 1:40.6 | 1:38.8 | 1:35.8 | 1:30.4 | |
| 1000m | 2:59.6 | 3:33.8 | 860 | 3:33.6 | 3:33.4 | 3:32.6 | 3:31.4 | 3:27.7 | 3:21.9 | 3:11.1 | |
| 2000m | 6:19.9 | 7:39.2 | 839 | 7:39.0 | 7:38.5 | 7:36.8 | 7:34.1 | 7:26.1 | 7:13.4 | 6:50.0 | |
| 5000m | 16:51.3 | 19:52.5 | 862 | 19:51.8 | 19:50.4 | 19:46.2 | 19:39.3 | 19:19.0 | 18:46.7 | 17:47.3 | |
| 6000m | 20:30.1 | 24:47.9 | 837 | 24:46.5 | 24:44.7 | 24:39.3 | 24:30.5 | 24:04.6 | 23:23.4 | 22:07.6 | |
| 10km | 35:11.9 | 42:40.1 | 832 | 42:38.3 | 42:35.2 | 42:25.9 | 42:10.7 | 41:26.0 | 40:14.9 | 38:04.3 | |
| 30 mins | 8681 | 7206 | 831 | 7210 | 7219 | 7245 | 7288 | 7418 | 7635 | 8069 | |
| 60 mins | 16785 | 14038 | 839 | 14041 | 14058 | 14108 | 14192 | 14444 | 14864 | 15703 | |
| Half M | 1:19:36.1 | 1:34:14.7 | 848 | 1:34:08.8 | 1:34:02.1 | 1:33:42.2 | 1:33:09.3 | 1:31:32.9 | 1:28:59.4 | 1:24:16.7 | |
| Marathon | 2:39:12.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points