8943
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.2 | 1:31.9 | 974 | 1:31.8 | 1:31.7 | 1:31.4 | 1:30.9 | 1:29.5 | 1:27.2 | 1:23.0 | |
| 1000m | 3:06.0 | 3:17.6 | 979 | 3:17.5 | 3:17.3 | 3:16.7 | 3:15.6 | 3:12.6 | 3:07.7 | 2:58.7 | |
| 2000m | 6:32.5 | 6:51.3 | 967 | 6:51.2 | 6:50.7 | 6:49.4 | 6:47.3 | 6:41.1 | 6:31.1 | 6:12.5 | |
| 5000m | 17:04.7 | 17:53.7 | 981 | 17:53.5 | 17:52.4 | 17:49.0 | 17:43.5 | 17:27.2 | 17:01.1 | 16:12.6 | |
| 6000m | 20:43.8 | 21:42.0 | 980 | 21:41.7 | 21:40.3 | 21:36.3 | 21:29.5 | 21:09.8 | 20:38.2 | 19:39.5 | |
| 10km | 35:15.0 | 37:05.3 | 971 | 37:05.1 | 37:02.8 | 36:55.8 | 36:44.2 | 36:10.3 | 35:16.0 | 33:35.2 | |
| 30 mins | 8576 | 8288 | 984 | 8289 | 8298 | 8324 | 8366 | 8495 | 8709 | 9138 | |
| 60 mins | 16668 | 16104 | 986 | 16110 | 16127 | 16177 | 16260 | 16510 | 16927 | 17760 | |
| Half M | 1:16:39.9 | 1:19:06.8 | 993 | 1:19:04.6 | 1:18:59.7 | 1:18:45.1 | 1:18:20.9 | 1:17:09.9 | 1:15:16.3 | 1:11:45.0 | |
| Marathon | 2:40:24.5 | 2:44:06.6 | 995 | 2:44:06.0 | 2:43:55.9 | 2:43:25.9 | 2:42:36.2 | 2:40:10.0 | 2:36:16.0 | 2:29:00.5 | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points