3876
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:44.7 | 798 | 1:44.6 | 1:44.5 | 1:44.1 | 1:43.4 | 1:41.3 | 1:38.1 | 1:32.2 | |
| 1000m | 2:52.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:06.5 | 8:16.1 | 762 | 8:15.6 | 8:14.9 | 8:12.9 | 8:09.6 | 8:00.0 | 7:44.8 | 7:17.0 | |
| 5000m | 16:17.6 | 21:55.2 | 778 | 21:54.8 | 21:53.0 | 21:47.8 | 21:39.1 | 21:13.7 | 20:33.5 | 19:20.3 | |
| 6000m | 19:52.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:09.6 | 45:27.9 | 769 | 45:27.3 | 45:23.7 | 45:12.9 | 44:55.0 | 44:02.9 | 42:40.3 | 40:09.8 | |
| 30 mins | 8959 | 6669 | 769 | 6670 | 6679 | 6706 | 6751 | 6885 | 7109 | 7557 | |
| 60 mins | 17254 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:16:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:07.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points